Migraine relief cap 🧢

1️⃣ Keep the cap in the freezer for at least 2 hours ❄️

2️⃣ Wear it over your head, covering your eyes 👀

3️⃣ Relax for 15–20 minutes 🧘

4️⃣ Use during migraines or when feeling tension 🔁

🌬️ Provides cooling relief for headaches

😌 Reduces stress & tension

🛌 Helps improve sleep during migraines

📉 Minimizes light & sound sensitivity