Lung Trainer🫁

1️⃣ Place the device in your mouth

2️⃣ Inhale deeply through it for 3 seconds 🫁

3️⃣ Exhale slowly — do 3 sets of 5 daily 🏋️

4️⃣ Track your progress every week for best results 📈

🫁 Strengthens your lungs naturally

🏃 Boosts stamina and endurance

⚡ Improves breathing for workouts, football & cardio

🔥 Helps burn more calories with every breath

🧘‍♂️ Promotes calm, deeper breathing for better focus